Category Archives: Yoga


I spend a lot of time in my mind.¬† I teach thinking. Words. Writing. Reading. I get tangled up in my worries. I spread them outward. To my students. When what I mean to do is only to spread love. … Continue reading

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Creating Space

I love yoga so much. Yoga creates space. You do it on a little mat, not much longer or wider than your body but you stretch, reach, and pretzel your limbs into all¬†kinds of shapes. In yoga you lengthen the … Continue reading

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